Swedish Massage is a very relaxing and therapeutic style of bodywork that is incorporated within most massages. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved posture, and greater flexibility. I like to include many modalities in my sessions for better results that leave you rejuvenated.
Swedish Massage is a very relaxing and therapeutic style of bodywork that is incorporated within most massages. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved posture, and greater flexibility. I like to include many modalities in my sessions for better results that leave you rejuvenated.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session. Suggested time is 90 minutes so that focus work on requested areas are thoroughly treated.
Prenatal Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. Mom is supported with many pillows during the session.
A full body exfoliation with a quality sugar scrub, wiped down with warm towels, followed by a moisturizing massage. Guests may use the complimentary shower after their session to leave feeling fresh.
Full body exfoliation with a quality sugar scrub, paint the body with a detoxifying mud, wrap for detox, then followed by a moisturizing massage. Clients may use the complimentary shower prior, leaving feeling fresh.